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Episodes

March 3, 2021

This is lowkey a rant

It’s Women’s History Month! Let’s start out by giving Andra Day her flowers as she made history winning the Golden Globe for Actress in a Drama Motion Picture. She is the 2nd black woman to achieve this since Whoopi Goldberg…
Feb. 24, 2021

I too, care a lot

Ok y’all I couldn’t think of a title for this episode so this is what I got. In this episode I wanted to talk about what a sologamous relationship is and if I would ever consider entering one. Then we discuss social anxiety …
Feb. 17, 2021

True Crime Vibes

In this episode we’re talking true crime. Join myself and my good friend Tunisia as we discuss some cases involving these beautiful women Lisa Rene, Mitrice Richardson and Shanann Watts. May their souls rip and stories never…
Feb. 10, 2021

Happy Wife= Happy Life

In this episode first we start with a cool Black History Month fact about MLK’s infamous speech. Since Valentine’s Day is approaching, I talk about how I would spend it if I had a date and how I would if I didn’t. We talk ab…
Feb. 3, 2021

Welcome to Black History Month

Join Sharmanique as she discusses some interesting facts about Black History Month and it’s origin. We send our condolences to Ms. Cicely Tyson’s loved ones and talk about her legacy. Then we are going to read a cool medium …
Jan. 27, 2021

We didn't ask to have periods..

But we take pride in being a woman! In this episode I talk about the double standards in dating, specifically, how men are ok to move on from relationship to the next without anyone batting an eye. Let a woman move on too qu…
Jan. 20, 2021

A Vibe: Ode to 30

I’m turning 30 & it’s a big fukn deal! So I wrote this expressing how I feel. --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support
Jan. 13, 2021

Getting To Know My Sister

In this episode I have my sister Kiara as a guest. We talk about her 2020 pandemic experience, the kids and find out what each other’s love language is. Also I ask her questions to get to know her more or should I say BETTER…
Jan. 6, 2021

Here's to 2021

It's the start of a new season! --- Send in a voice message: https://anchor.fm/catchthesevibes/message Support this podcast: https://anchor.fm/catchthesevibes/support
Sept. 22, 2020

As Told By Nique

This is the last episode of season two. Please don't be sad, the podcast will return in a few months. Just enjoy this outro to this season. I discuss my personal thoughts on life as we know it currently and what I hope for o…
Sept. 9, 2020

Givin Out Flowers: Julia Roberts

In this episode I talk about Julia Roberts and all of the movies I love that she’s been in. Quick s/o to Beyoncé who recently had a birthday! As always, please enjoy & catch a vibe. S/o to Joe Budden!! --- Send in a voic…
Sept. 2, 2020

Givin Out Flowers: Regina King

In this episode I talk about Regina King’s roles throughout her career and basically my whole life. Hence the title of the episode, Ms. King was in so many important black movies in my time. I find that pretty amazing. Check…
Aug. 26, 2020

Feminist Energy

In this episode I talk about the HBO doc called "On The Record" that delves into several women's accounts of sexual abuse from the hands of Hip Hop legend Russell Simmons. I thought it was interesting how this isn't being di…
Aug. 19, 2020

The Push Through

Welcome to the shortest episode we’ve have yet! There’s nothing wrong with short though right? I hope y’all don’t discriminate against short things. --- Send in a voice message: https://anchor.fm/catchthesevibes/message …
Aug. 12, 2020

WAP

In this episode I talk about the controversial song WAP by Cardi B and Meg. The women in rap right now are killing it and I’m here for it. We are getting closer to a crucial moment in 2020, the time to vote is near! I’m just…
Aug. 5, 2020

Dating for one or for many?

When dating do you feel like you’re allowed to have options or should you date one person at a time? On this episode hear how I feel about it. Also I talk about new music releases coming this week & why I have a hard time su…
July 29, 2020

I'm Rooting For Everybody that's Black

In this episode I discuss the Emmy nominations and Congratulate all the Black people nominated. Growing up watching these award shows we would search for those that we looked like. We wanted to root for them because we knew …
July 22, 2020

Nicki Pregnant. That’s it, that’s the title.

In this episode I congratulate the rapper Nicki Minaj on her long anticipated pregnancy announcement. Why do people get upset when you are happy for others? Just because those “others” are people you don’t know doesn’t mean …
July 15, 2020

It’s ok to be yourself & do what’s right for you.

In this episode I talk about how everyone is starting their own businesses and how great that is. But not everyone is an entrepreneur. We all have things in life that make us who we are. We are all good at something. Find yo…
July 10, 2020

Don’t be his wingman in his cheating plan!

In this episode I talk about how defeated I was feeling while recording this episode because it happens to the best of us and I want everyone to know it’s ok to get back up and try again! Then for controversy (lol) I talk ab…
July 1, 2020

Girl Talk w/ Elyse

In this episode I have a much needed conversation with my first official guest! Things in life really do come full circle and this episode is a true testament to that. Join us while we talk about love, relationships, being y…
June 25, 2020

Oh Those Triggers Again..

In this episode we start with some dating app icebreakers to use during the quarantine. Then I discuss what it means to have triggers and how I experienced a triggering situation recently. Black Lives Still Matter ✊🏾✊🏿 --- …
June 14, 2020

Nurture to Flourish

In this episode I talk about what we have accomplished so far since the murder of George Floyd and all of the protesting around the world. What are our next steps? How should we keep the momentum going? We have to talk about…
May 28, 2020

Black Lives Matter

In this episode we talk about the helplessness we feel as we consistently find out about black people being murdered by the police. It’s a harsh fact but it indeed is a fact. We must speak up! No longer sit around helpless a…